Wedding & Portrait Photographer + Yin Yoga Teacher & Slow Living Facilitator

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Heal

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—  Heal  —

Practice yoga with me. Meditation. Asana. Pranayama. Nidra. Rituals. 

 


October until March

YIn Yoga classes

Yin yoga with a focus on fascia, joints, tissues and deep relaxation within.



 

 


 

"Yoga is the practice of being close to yourself. 
No matter what is happening within or around you."
- Elena Brower.



—  MY Inspiration —

Why I picked this as an introduction to the topic: This documentary is a movie about a well-known buddhist monk and Zen master, who makes us tap into the feeling we are trying to reach during a yoga and or meditation session, on and off the mat, and to bring into our daily lives: "All that remained was a deeply rooted peace."